$450 Full Summer  ·  Ages 7–18
Register Now
Tomball, TX  ·  Summer 2026

Youth Strength
& Speed
Summer Camp

Attack your weaknesses. Build your confidence.
$450
Register Now
On MindBody: scroll down to Strength & Speed Camp, click View, then Purchase.
Questions? Call or text (832) 953-4479

Other local camps charge $150+ per week. That’s $1,350+ for the summer. MAC Training is the whole summer for $450.

What We Train

Get Faster.
Get Stronger.

We focus on the weaknesses that hold athletes back. Speed, strength, and agility training that puts kids in uncomfortable situations so they come out confident when it counts in competition.

01
Speed
We work on acceleration, first-step quickness, and sprint mechanics. The kind of speed that shows up in every sport.
02
Strength
Training that builds real strength for each age group. No fluff, just work that actually makes athletes stronger.
03
Agility
Footwork, coordination, and body control. The stuff that separates good athletes from great ones.
04
Confidence
We put athletes in uncomfortable situations on purpose. That is how you build real confidence that shows up when competition gets hard.
Schedule

Two Sessions.
All Summer.

Ages 7–13
11:00 AM – 12:00 PM
Monday through Thursday
Ages 14–18
1:00 PM – 2:00 PM
Monday through Thursday
June 1 – July 31, 2026  ·  Monday, Tuesday, Wednesday, Thursday
Limited to 20 athletes per session. Spots are going fast.
About MAC Training

Coached by
Real Athletes

Jarel McDade, founder and head coach at MAC Training

MAC Training is an athletic training facility in Tomball, TX that specializes in personal training and group fitness for people of all ages. We work with middle and high school athletes, beginners just starting out, and experienced competitors looking to take it to the next level.

What makes us different is simple. We focus on improving the weaknesses that hold athletes back. We put them in uncomfortable situations so they become confident in their abilities when it counts. The goal is an athlete who can adapt to any challenge thrown at them during competition.

At MAC Training we believe everyone can be an athlete no matter where they are starting. Our coaches meet every kid where they are and push them further than they thought possible.

All
Skill Levels
7–18
Ages Welcome
Small
Group Sizes
Hear It From Real Parents

What MAC Training
Members Say

★★★★★
5.0 on Google
★★★★★
“Amazing and intense HIIT workouts. Very flexible gym times. Jarel and Volonda are amazing owners and trainers. I highly recommend!!!!!”
M. Bunch  ·  Google
★★★★★
“It’s simply the best around. Small classes with tons of focus from the trainers. You won’t find a better group of people. Both talented and kind.”
Andrew Fox  ·  Google
★★★★★
“Jarel is a great coach who will keep you motivated and give you the extra push. Classes are challenging and fun! You feel a sense of accomplishment after every session!”
Stephanie Atondo  ·  Google
★★★★★
“Jarel has been wonderful at helping me reach my initial goal, while still keeping each session challenging enough to keep pushing forward.”
Andrea Tomic  ·  Google
Pricing

Simple.
One Price.

Summer 2026  ·  Full Program
$450
June 1 – July 31  ·  One-time payment
Other local camps charge $150 or more per week. This is the whole summer.
✓ All sessions June 1 through July 31
✓ Monday, Tuesday, Wednesday, Thursday
✓ Ages 7–13 at 11am  ·  Ages 14–18 at 1pm
✓ Speed, strength, and agility training
✓ Small groups with expert coaching
✓ All skill levels welcome, no experience needed
Register Now
Once you click Register, you'll land on the MAC Training MindBody page. Once you land on MindBody, scroll down to Strength & Speed Camp, click View, then click Purchase to complete your registration. Questions? Call or text (832) 953-4479
FAQ

Common
Questions

This camp is built for athletes who are committed and focused on reaching their goals. If your kid takes their sport seriously and wants to come back next season faster, stronger, and more confident, this is the right place. All skill levels are welcome but the mindset has to be there.
Click any Register button on this page. Once you land on MindBody, scroll down to Strength & Speed Camp, click View, then click Purchase to lock in your spot. Questions? Call or text (832) 953-4479 and we'll get you sorted.
Ages 7 through 18. We run two separate sessions by age group so training is always right for where your kid is physically. Ages 7 to 13 train at 11am, ages 14 to 18 train at 1pm.
Not at all. Camp is built for all skill levels. Whether your kid has never touched a weight or is already a varsity athlete, our coaches will meet them where they are and push them forward.
Athletic shoes, comfortable workout clothes, and a water bottle. That’s it.
No problem. With sessions Monday through Thursday, if they miss one day they can come the next. Missing a day doesn’t mean missing a week.
No and that is the point. We train the things every athlete needs: speed, strength, and agility. These skills show up in football, basketball, soccer, baseball, track and whatever else your child plays.
Find Us

Right Here
In Tomball

📍
Address
25135 FM 2978 Road, Suite C
Tomball, TX 77375  ·  Creekside Business Park
📞
Phone
(832) 953-4479
🕐
Hours
Mon – Fri: 6am – 9pm
Sat: 8am – 3pm  ·  Sun: By Appointment
📷
Social

Don’t Miss
Your Spot

Spots are limited to 20 per session. If your kid is committed to coming back next season better than they left, this is where they need to be.

Register Now
MAC Training also offers memberships and personal training for all ages, all year long. Learn more at mactrainingnow.com